Experience the transformative benefits of the Classical Pilates Reformer in this full-body workout designed to build strength, improve flexibility, enhance posture, and develop a strong, stable core. Guided by the principles of the Classical Pilates method, you’ll move through a progressive series of purposeful exercises using the Reformer’s spring resistance to challenge and support your movement while improving balance, coordination, control, and precision. Whether you’re new to Pilates or an experienced practitioner, this class offers a rewarding workout that helps you move with greater strength, confidence, and ease. Modifications and progressions are provided throughout.

Please note: Completion of a private introductory Pilates session is required prior to participating in all Pilates equipment classes.

Experience the versatility of the Classical Pilates Tower in this full-body workout designed to build strength, improve flexibility, enhance posture, and develop a strong, stable core. Using the Tower’s spring resistance and bars, you’ll move through a progressive series of purposeful exercises that challenge and support your movement while improving balance, coordination, control, and precision. This dynamic class combines strength, mobility, and stability to help you move with greater confidence, ease, and body awareness. Modifications and progressions are provided throughout.

Please note: Completion of a private introductory Pilates session is required prior to participating in all Pilates equipment classes.

Experience an energizing twist on the Classical Pilates Reformer with the addition of the Jumpboard. This dynamic, full-body workout combines the Reformer’s spring resistance with low-impact jumping to elevate your heart rate while building strength, improving cardiovascular endurance, and enhancing core stability, coordination, and control. Through a progressive series of purposeful exercises, you’ll enjoy a challenging workout that’s easy on the joints while delivering the precision and flow of the Classical Pilates method. Leave class feeling strong, energized, and accomplished. Modifications and progressions are provided throughout.

Please note: Completion of a private introductory Pilates session is required prior to participating in all Pilates equipment classes.

Discover the unique combination of the Classical Pilates Arc Barrel and Tower in this full-body workout designed to improve strength, mobility, flexibility, and posture. Using the Arc Barrel to support spinal mobility and alignment, together with the Tower’s spring resistance and bars to challenge and support your movement, you’ll move through a progressive series of purposeful exercises that build core strength, enhance balance, coordination, control, and precision. This well-rounded class helps you move with greater strength, ease, and confidence while experiencing the versatility of two signature Classical Pilates apparatuses. Modifications and progressions are provided throughout.

Please note: Completion of a private introductory Pilates session is required prior to participating in all Pilates equipment classes.

Experience the restorative benefits of the Classical Pilates Tower in this full-body stretching class designed to improve flexibility, mobility, posture, and overall movement. Using the Tower’s spring resistance and bars, you’ll move through a series of supported stretches and purposeful exercises that help decompress the body, release muscular tension, and increase range of motion. Leave class feeling longer, more open, refreshed, and ready to move with greater ease. Modifications and progressions are provided throughout.

Please note: Completion of a private introductory Pilates session is required prior to participating in all Pilates equipment classes.

Elevate your Classical Pilates practice with this dynamic, full-body Tower workout that incorporates light weights for an added strength challenge. Using the Tower’s spring resistance, bars, and light weights, you’ll move through a progressive series of purposeful exercises designed to build total-body strength, improve posture, enhance core stability, and develop balance, coordination, control, and precision. This energizing class delivers a unique combination of Classical Pilates and strength training, leaving you feeling stronger, more powerful, and refreshed. Modifications and progressions are provided throughout.

Please note: Completion of a private introductory Pilates session is required prior to participating in all Pilates equipment classes.

Experience the versatility of the Classical Pilates Chair in this challenging full-body workout designed to strengthen your core while improving total-body strength, balance, stability, posture, and control. Using the Chair’s spring resistance, you’ll move through a progressive series of purposeful exercises that challenge and support your movement while developing coordination, precision, and body awareness. This dynamic class offers a rewarding workout that helps you move with greater strength, confidence, and ease. Modifications and progressions are provided throughout.

Please note: Completion of a private introductory Pilates session is required prior to participating in all Pilates equipment classes.

Build strength, improve balance, and move with confidence in this full-body workout inspired by ballet, Pilates, and functional fitness. Using the ballet barre along with light weights, resistance bands, small balls, and other props, you’ll challenge your entire body through controlled, low-impact movements that strengthen muscles, improve posture, and enhance core stability. Designed to build muscular endurance and body awareness, Barre leaves you feeling stronger, more balanced, and energized. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Experience a dynamic full-body workout using long resistance bands suspended from the ceiling. This low-impact class blends functional strength, balance, mobility, and core training to improve posture, stability, and the way your body moves every day. The continuous resistance of the bands creates a challenging yet joint-friendly workout that builds strength, enhances body awareness, and leaves you feeling stronger, more balanced, and energized. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Experience the foundation of the Pilates method in this full-body mat class rooted in classical Pilates principles. Using your own body weight and small props when appropriate, you’ll build core strength, improve posture, increase flexibility, and develop balance, control, and body awareness. Each class emphasizes precise movement, proper alignment, and mindful breathing to create a strong, stable, and resilient body. Suitable for all fitness levels, with modifications and progressions provided.

Turn up the energy with this athletic, cardio-infused barre workout that blends ballet-inspired movement, Pilates, functional strength training, and dynamic conditioning. Using the ballet barre along with light weights, resistance bands, small balls, and other props, you’ll strengthen and sculpt your entire body while improving balance, coordination, endurance, and core stability. Set to motivating music, Bootybarre® delivers a fun, full-body workout that elevates your heart rate, challenges your muscles, and leaves you feeling strong, energized, and empowered. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Build total-body strength while challenging your core from start to finish in this dynamic full-body workout. Using dumbbells, kettlebells, bodyweight exercises, and a variety of strength training equipment, you’ll strengthen every major muscle group while improving core stability, balance, posture, and muscular endurance. Designed to help you move with greater strength and confidence, this energizing class delivers a challenging, well-rounded workout for every fitness level. Modifications and progressions are provided throughout class.

Experience the best of both worlds in this full-body workout that combines the strength-building benefits of long resistance bands with the precision and control of barre training. Using the ballet barre, suspended resistance bands, light weights, and a variety of props, you’ll improve strength, balance, posture, mobility, and core stability through low-impact, functional movement. This dynamic class blends athletic training with graceful, controlled exercises to leave you feeling stronger, more balanced, and energized. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Power through this high-energy, mat-based full-body workout designed to keep you moving from start to finish. Using bodyweight exercises, dumbbells, and a variety of fitness equipment, you’ll build strength, challenge your core, improve muscular endurance, and keep your heart rate elevated through continuous, purposeful movement. Expect a fun, athletic workout that will leave you sweating, energized, and feeling stronger after every class. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Challenge your strength, endurance, and determination in this high-energy, full-body workout designed to push you at your own pace. Combining strength training, cardio intervals, functional movement, and core conditioning, Bootcamp delivers a dynamic workout that improves cardiovascular fitness, builds muscular endurance, and increases overall strength. Every class offers a variety of exercises and training formats to keep workouts engaging, effective, and adaptable for all fitness levels. Leave feeling stronger, energized, and accomplished. Modifications and progressions are provided throughout class.

Challenge your strength, endurance, and stability in this high-energy, full-body workout built around TRX Suspension Training®. Using the TRX suspension trainer and bodyweight exercises, you’ll build total-body strength, improve balance, enhance core stability, and increase muscular endurance through dynamic, full-body movement. This challenging Bootcamp-style class keeps you moving from start to finish, delivering a fun, sweat-inducing workout that will leave you feeling stronger, energized, and accomplished. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Experience a strength-focused twist on the signature Bootybarre® workout. Combining ballet-inspired movement with Pilates principles and functional strength training, this full-body class emphasizes muscular strength, endurance, balance, and core stability through controlled, purposeful movement. Using the ballet barre, heavier weights, resistance bands, and a variety of props, you’ll build total-body strength, improve posture and stability, and develop lean, functional muscle. With less emphasis on cardio and more focus on strength and control, you’ll leave feeling stronger, more confident, and empowered. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Build strength with purpose in this full-body functional training class designed to help you move better, feel stronger, and perform everyday activities with greater ease. Through a combination of dumbbells, resistance bands, bodyweight exercises, and other strength training tools, you’ll improve muscular strength, balance, stability, coordination, and core control while reinforcing efficient movement patterns. This low-impact, results-driven class is designed to build lasting strength that supports your body both in and out of the studio. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Build total-body strength through traditional resistance training designed to increase muscular strength, endurance, and confidence. Using dumbbells and a variety of strength training techniques, you’ll challenge every major muscle group while focusing on proper form, controlled movement, and progressive resistance. Whether you’re new to strength training or looking to increase your strength, this results-driven class will help improve muscle tone, bone health, metabolism, and overall fitness. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Restore mobility while building lean, balanced strength in this full-body class designed to help you move and feel your best. Combining guided mobility work with light to moderate resistance training, you’ll improve flexibility, joint mobility, muscular endurance, posture, and core stability through controlled, purposeful movement. Perfect for anyone looking to increase strength without heavy lifting, this low-impact class enhances the way your body moves while leaving you feeling stronger, more mobile, and refreshed. Suitable for all fitness levels, with modifications and progressions provided throughout class.

Step up your workout with this energizing combination of cardio and strength training. Using simple, athletic-style step combinations along with dumbbells and bodyweight exercises, you’ll improve cardiovascular endurance, build total-body strength, and enhance balance, coordination, and muscular endurance. This dynamic full-body workout blends heart-pumping cardio with strength training for an effective, well-rounded workout that will leave you feeling strong, energized, and accomplished. Suitable for all fitness levels, with modifications and progressions provided throughout class.