Melissa is a dedicated fitness professional and performance coach with more than 10 years of experience helping people build strength, confidence, and lasting healthy habits.

As a NASM Certified Personal Trainer and Nutrition Coach, AFAA Certified Group Fitness Instructor, and TRX Certified Trainer, she brings a well-rounded approach to every class and training session. Known for her creative programming, motivating energy, and supportive coaching style, Melissa combines functional strength training with dynamic movement to create challenging yet approachable workouts.

She is passionate about helping every client move with purpose, improve overall performance, and feel stronger both in and out of the studio.