A woman with long wavy brown hair wearing a navy tank top with the logo and text "FLORA FITNESS & PILATES" in white, standing indoors with a warm beige background and natural light casting a shadow.

Sara is a comprehensively trained Classical Pilates instructor through Peak Pilates, with more than 500 hours of training, continuing education, and personal practice. She began studying Pilates in 2013 with Paula Lester and later continued her training under Master Trainer Kimberly Boucher at Powerhouse Pilates in Plymouth, Massachusetts.

With a background in fitness and wellness, Sara discovered Pilates as the missing link that deepened her mind-body connection, built confidence, and transformed the way she moved. Today, she brings that experience to her teaching with a supportive and encouraging approach, helping clients build strength, improve movement, and develop a greater connection to their bodies.

Sara believes Pilates should support the way you move and feel both in and outside of the studio. Whether teaching private, duet, or group sessions, she strives to create an environment where clients feel challenged, supported, and confident in their progress. Outside the studio, Sara enjoys yoga, strength training, surfing, dancing in the kitchen, and exploring the outdoors by foot, bike, or board. 

Certifications:

Peak Pilates Comprehensive Certification 

Level II NASM Certified Personal Trainer 

AFAA Group Fitness Instructor 

PiYo Fitness Instructor

Meet Sara Angelini