With a lifelong passion for movement, fitness, and wellness, Ava brings a strong athletic background, a love for Pilates, and a genuine passion for helping others feel strong and confident in their bodies.

She holds a Bachelor’s degree in Sport Management and an MBA in Business with a concentration in Project Management, giving her a unique blend of experience in athletics, leadership, organization, and personal development.

As a former collegiate softball player and team captain, Ava understands the dedication, discipline, and consistency it takes to grow stronger—both physically and mentally. Her athletic background continues to shape her approach to movement and her belief in setting goals, embracing challenges, and enjoying the process.

Ava’s love for Pilates inspired her to become a certified Pilates Mat instructor. She was drawn to the way Pilates builds strength, improves balance and flexibility, and deepens the mind-body connection. She is passionate about sharing those benefits and helping others discover how strong and capable they can feel.

Through her classes, Ava strives to create a welcoming and supportive environment where clients feel comfortable challenging themselves, building confidence, and celebrating progress. Her goal is for everyone to leave class feeling stronger, energized, and more connected to their body.

Certifications:

Privé-Swiss Pilates Mat & Anatomy Certification